In 100 g (Grams) of Chicken, gizzard, all classes, raw there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, gizzard, all classes, raw.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Chicken, gizzard, all classes, raw

Chicken, gizzard, all classes, raw is a type of Poultry Products. The most significant nutrients in Chicken, gizzard, all classes, raw are listed below.

Water	79.33 g	79.33%
Energy (calorie)	94 kcal
Energy (joule)	393 kJ
Protein	17.66 g	17.66%
Total lipid (fat)	2.06 g	2.06%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	2.49 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	148 mg	0.15%
Potassium, K	237 mg	0.24%
Sodium, Na	69 mg	0.07%
Zinc, Zn	2.72 mg
Copper, Cu	0.116 mg
Manganese, Mn	0.055 mg
Selenium, Se	25.5 µg
Vitamin C, total ascorbic acid	3.7 mg

Nutrients in Chicken, gizzard, all classes, raw